By Bernhard Schmitz
This quantity examines the questions of what constitutes an exceptional existence and the way you may in achieving happiness and well-being, and analyses other ways within which humans can try for an exceptional life. First, it offers an overview on very important innovations in psychology which are relating to residing a very good lifestyles. Then, a brand new technique is brought: the idea that of art-of-living as a holistic approach to succeed in happiness. Empirical stories are pronounced related to a questionnaire for measuring art-of-living, and the validity of the questionnaire is verified with appreciate to a variety of ideas. furthermore, the quantity offers effects from empirical experiences, displaying that, and the way, art-of-living and happiness should be more suitable. a number of intervention stories are defined intimately, that have been played with assorted teams of topics, together with scholars, collage scholars and staff. additionally, result of interviews are summarized, that have been held with those who have been nominated as exemplary artists-of-living. the amount concludes with an outline of art-of-living in autobiographies, and offers feedback for extra study with recognize to art-of-living.
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Art-of-Living: A Concept to Enhance Happiness (Social Indicators Research Series) by Bernhard Schmitz