Beyond the Refrigerator: Navigating Life After Weight-Loss - download pdf or read online

By Linda Ouellette

ISBN-10: 1457508362

ISBN-13: 9781457508363

past the fridge: Navigating lifestyles after weightloss surgical procedure speaks to the actual and emotional adjustments which are beneficial for one to achieve success after weightloss surgical procedure. In effortless conversational tones, Linda Ouellette, LPC, talks of her trip via this technique, in addition to the trips of others. Highlighting the interior alterations that experience helped her alongside the best way, Linda invitations you to hitch her in exploring what is no longer operating and what's operating. you are going to examine the adventure of her husband as her ever-important aid individual. Linda addresses such center issues as disgrace and secrets and techniques, perfectionism, and blackand-white considering. She bargains options resembling hoping on your internal survivor, altering your vocabulary, and defining sanity. many folks have excessive expectancies for weightloss surgical procedure. Linda brings the dialogue all the way down to earth and indicates what it fairly takes to get well. Linda Ouellette, LPC, is a certified expert counselor in Tucson, Arizona. She got her master's measure in counseling and psychology from Prescott university in 2001 and has labored in inner most perform in addition to serving as a trauma therapist at a world-renowned rehabilitation middle. She is increasing her inner most perform to serve the bariatric group. She had weightloss surgical procedure in February 2008 and has either struggled and had a good time within the well-being and luck she has attained. She is a Chicagoan through start yet has lived in Tucson due to the fact that 1983 and calls the Southwest her home.

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Beyond the Refrigerator: Navigating Life After Weight-Loss Surgery by Linda Ouellette

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