Get Livrando-se dos antidepressivos (e da depressão): Psicólogos PDF

By Marco Novovitch,Graziella Lossasso

ISBN-10: 8561765046

ISBN-13: 9788561765040

Este livro apresenta aos que sofrem desse terrível mal uma alternativa de tratamento que os próprios psiquiatras recomendam com base em pesquisas científicas: a meditação. Um tipo de meditação focada, que pede a quem a pratica atenção plena no momento presente, no aqui e no agora. Meditação desligada de qualquer religião e que tem um extraordinário efeito terapêutico.

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Livrando-se dos antidepressivos (e da depressão): Psicólogos e psiquiatras descobrem os benefícios terapêuticos de uma prática conhecida há milhares de anos (Caminhos Livro 1) (Portuguese Edition) by Marco Novovitch,Graziella Lossasso


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